Safe Haven Healers for the Religious or spiritual communities community

Alicia Crooks is a seasoned executive leader and mental health provider with over 12+ year of experience in relationship management and community enrichment. Her diverse background spans to corporate leadership, nonprofit advocacy, and clinical psychology -underscoring her commitment to fostering meaningful connections and positive change. Her dedication to relationship-building led her to establish the Young Black Professionals of Orange County and serve on the Advisory Board of the African American Real Estate Professionals of Los Angeles. Two roles that allowed her to cultivate strategic alliances with community leaders and emerging professionals across Southern California. Complementing her corporate achievements, Alicia embarked on a journey of academic excellence. She earned an MA in Clinical Psychology, specializing in Marriage & Family Therapy. Now in her role as an Associate Marriage and Family Therapist (AMFT) & Wellness Life Coach, she leads in developing treatment plans, crafting interventions, and engaging in psychoeducation - showcasing her commitment to fostering wellness among diverse populations. Alicia's profound impact extended to the public health sector, where she served as Program Manager for two government community health divisions. She's supervised teams, guided outreach initiatives, and managed strategic collaborations to enhance public health outcomes. Her prowess in project management and crisis intervention was pivotal in facilitating effective community health education. Throughout her journey, Alicia has amassed a repertoire of certifications and training. Notably, she received certification from the Zero Suicide Institute at the Suicide Prevention Resource Center, alongside other achievements in trauma-focused cognitive behavioral therapy and trauma-informed care. Alicia epitomizes authentic connection, dynamic leadership, and unwavering commitment to positive transformation. Her drive was nurtured at Howard University where she earned her BS in Psychology & Political Science, which has propelled her towards her lifelong goal - leaving an indelible mark of positive change on marginalized communities, ushering in an era of well-being and abundance for individuals and families alike. Keywords: life transitions, self identity, self confidence, depressed, grieving/grief, struggling, breakup, momma drama, baby momma, anxiety, anger, anger management, self-care, sad, sadness, trauma, PTSD

As a young black male growing up in Jamaica, Queens, there were not many safe havens. It wasn’t until 2015 where Ian Lucas discovered he had a calling to be a clinical social worker as well as in ministry with inner city communities. Ian's experiences range from Foster Care, ACS, Life Coaching, missionary work outside the country, youth ministry to pastoring in NYC. Ian's overall passion has been to break the stigma of counseling and other spaces of healing that has kept people of color from getting the help that they need. Ian longs to see generations of people who are empowered to break the narrative society has written for them and reclaim the power to write their own story, reaching their God-given potential.

My name is Aldwin Soumare, and I am a medical graduate of PCOM-GA, an osteopathic medical school near Atlanta GA in 2022. I started neurology residency and realized psychiatry was a place where I could evolve as a quintessential clinician and become an advocate for mental health. In medical school, I engaged in CBT and motivational interviewing with patients across a variety of psychiatric rotations. I currently serve as a podcast co-host for two podcasts, the Melaninwhitecoats and SNMA presents the lounge podcast where we discuss medicine at the intersection of society and culture. I love the opportunity to share optimism and support for my fellow brothers. I have had previous experience with research in how mindfulness/meditation can help individuals with depression in the African American community. In this I created a website where African Americans would come and listen to mindfulness/meditative music and I would guide the meditation sessions. I also serve as a coach for black professionals especially in the medical space and how to navigate trauma, stereotype threat, institutional racism, and discriminatory practices. I am author of the book Tools of Excellence: From Hood to Hooded: A Guide to Becoming the Physician You Dream which is a guide for black men and woman on how they can become physicians. Coming from the hood, I never understood the work and involvement that was necessary to get the Doctor before my last name. I also avail myself to the brothers on the block as a the psych guy to them where I help them ascertain why and how they feel regarding elements in their environment and personal lives. I take joy in being able to instill confidence and provide a source of encouragement utilizing my expertise for them. I also have created and spearheaded barbershop and talk therapy sessions at barber shops in Georgia and have aspirations to continue to do this in NYC where I have relocated. Instinctively, I desired to be involved with expressyourselfblackman as I listened to Kizzle on the Black Wealth Renaissance Podcast earlier today. I have followed the page for quite a while on IG and listen to the podcast actively and love the work that is being done. Thank you for your consideration and feel free to reach out to me regarding your interest. I absolutely want to help you in your journey of achieving higher level excellence in your personal, emotional, spiritual and physical life. Keywords: Depression, Anxiety, Imposter Syndrome, Self Confidence, Anger, Relationships, Trauma, PTSD, Conflict, Depressed,

Don Carter has spent a lifetime in service and protection of others, previously during a decade in law enforcement and now through working with emerging and established leaders by utilizing mental health as a business strategy. His relentless journey has led him from healing hearts to radical new starts for executives and entrepreneurs breaking through to their next levels. Don Carter is a transformational executive coach who brings a vibe that’s nothing short of transformative. Using principle-driven purpose, timeless wisdom, and a no-BS approach to courageously (and kindly) confront life's challenges, he helps high-performing individuals shift the focus from what seems to be wrong on the outside to everything that’s right on the inside. And by embracing transition as a necessary experience, helps others create relief and peace in their lives as they continually grow into the most authentic, fulfilled and successful version of themselves. Keywords: Grief, Grieving, Depression, Depressed, Anxiety, Work, Career, Business, Fear, Suicidal, Suicide, Fatherhood, Marriage

Asking for help shows your strength. You are navigating life’s challenges and you don’t have to do it alone. Hi I'm Nicole, a clinician and life coach with a background of working with and supporting a diverse group of people and needs. I would love the opportunity to assist you with overcoming current challenges and adversity. If you need an empathetic, non judgmental ear, I am here. I have over 27 years of mental/behavioral health experience. I work with teens, adults, couples, and also assist with parenting/co- parenting concerns. My experience and training helps me to competently serve clients with from various demographics with a diverse list of needs from corporate level stress to victims of crime, trauma, anxiety, and military related struggles, even everyday stress, relationship challenges, and promotion of self-love/self-care. The goal is to provide hope and tools that create change. Many times all we need are the proper tools, support, and the willingness to change. These changes can impact our families and bring hope to those we love as well. These tools can then be used in every area of our lives to achieve goals. In the process I want to celebrate your strengths and help you feel empowered. To me you are not just a number or name, here we truly care.

Hello, I appreciate you creating time to be here. My name is Jean Messeroux (he/him) and I am a Licensed Psychotherapist and Wellness Coach serving the New York area. My professional path began in the classroom as a high school educator of over seven years and social worker of two years, during which I developed a passion for learning and building skills to support others’ mental health journeys and self-discoveries. My education path spans from Massachusetts to New York, by which I earned a Bachelor’s Degree in English and African-American Studies from the University of Massachusetts Amherst, and a Master of Science Degree in Social Work with an Advanced Clinical Practice Concentration from Columbia University. Beyond my work as a Psychotherapist, I am also a creative entrepreneur practicing photography, design, and creative direction. I explore art and creativity as tools for self-expression, healing, and connection, and encourage my clients to do the same.

Upon starting a new therapeutic journey, I always share that through this process, we will change the idea of “why is this happening to me” to “everything is going according to plan.” As we get started, the first order of business is to construct an environment where you can feel seen, heard, and safe throughout this journey of self-discovery. The goal is to meet you where you are, so we can get you where you want to be. We will accomplish this by taking an integrative approach to facilitate personal growth and healing by identifying themes, unresolved conflicts, and behavioral patterns. As a culturally competent Therapist, I focus on being an agent of change that supports women, men, and couples. I incorporate an eclectic approach of Liberation Psychology, Psychodynamic Therapy, and spiritual modalities that utilize astrology and numerology. With that, we can tailor a treatment plan that is uniquely tuned for you. Ultimately, the question comes down to how motivated and committed you are to be the change you want to see. As much as therapy can be a positive instrument, it does not keep you from experiencing the hardships of life, but it does make sure that you will be supported with navigating and growing from those experiences.

Jonathan is a highly accomplished hypnotherapist, coach, and meditation teacher with a passion for empowering individuals to overcome setbacks and achieve remarkable personal growth. With over a decade of experience in his field, Jonathan has honed his skills to assist others in making profound transformations in their lives. As an author, Jonathan has shared his expertise and insights in numerous publications, providing valuable guidance to those seeking to enhance their well-being and unlock their true potential. Through his written works, he has touched the lives of countless individuals, offering them practical tools and strategies to navigate life's challenges with resilience and grace. Jonathan specializes in helping people who have encountered setbacks in their careers, relationships, and personal lives. With his compassionate and intuitive approach, he guides his clients through a transformative journey of self-discovery, assisting them in rebuilding their confidence, redefining their goals, and creating a powerful comeback. Through hypnotherapy, Jonathan taps into the subconscious mind to unlock hidden potential and release limiting beliefs that may be holding his clients back. He skillfully employs coaching techniques to provide personalized support and guidance, empowering individuals to develop effective strategies, make positive changes, and achieve their desired outcomes. In addition to his expertise in hypnotherapy and coaching, Jonathan is a seasoned meditation teacher. He recognizes the profound benefits of mindfulness and meditation in cultivating inner peace, clarity, and resilience. With his gentle guidance, he helps his clients develop a daily practice, enabling them to reduce stress, improve focus, and cultivate a greater sense of well-being. Jonathan's warm and empathetic nature creates a safe and nurturing space for his clients to explore their challenges, discover their strengths, and embark on a transformative journey. His holistic approach, combining hypnotherapy, coaching, and meditation, allows individuals to experience profound shifts in their mindset, paving the way for personal and professional success. Whether you are seeking to overcome setbacks in your career, relationships, or personal life, Jonathan is dedicated to helping you navigate your unique challenges, unleash your inner potential, and create a fulfilling and abundant future. With his guidance, you can embrace resilience, harness your strengths, and embark on a remarkable journey of personal growth and transformation.

Certified life coach specializing in emotional self-mastery, self awareness, and relationship management. I help my clients become conscious of their emotional triggers, master their emotional reactions, and create better relationships with themselves and others around them. I work with my clients to eliminate self sabotage and limiting beliefs so that they may reach their full potential create the life they deserve. Tags: emotional regulation, breakups, job loss, transition, stress, imposter syndrome, business